TERAPI NON FARMAKOLOGI PENANGANAN ANSIETAS: HIPNOSIS 5 JARI DI PUSKESMAS LOA BAHU

Abstract

Introduction

Anxiety is a psychological condition frequently experienced by patients with various health conditions and can impact quality of life. Anxiety management can be carried out through non-pharmacological approaches, one of which is 5-finger hypnosis therapy. The purpose of this community service activity is to educate patients about anxiety and the 5-finger hypnosis technique as a method of anxiety management.

Method

Health education was conducted through lectures, discussions, and coercion for approximately 18 participants at the Lok Bahu Community Health Center in Samarinda. Evaluation was conducted verbally using three main questions related to participant understanding.

Result

Participants were able to understand the basic concepts of anxiety, recognize the signs and symptoms, and re-explain the 5-finger hypnosis technique. Participants also demonstrated enthusiasm and active participation throughout the activity.

Conclusion

Health education through lectures and reflection effectively increased participants' understanding of anxiety and the 5-finger hypnosis technique descriptively.